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It is usually your waist size. Cups are usually in child and adult, although some companies how have several adult sizes.

Answer: Wrong, while jockstraps alone are sized according to waist size, cups do not ever come in different sizes (aside from "youth" and "adult")! The size on a package that contains a cup and jockstrap is the size of the waist only!

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Q: What is the jock size?
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Measure your waist and check the package, there are size ranges. There are adult, youth, and somtimes teen size ranges as well - this is based on how developed you are.


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There are only two sizes of jock cups. Youth and Adult. If you need a larger size cup you can buy a nutty buddy cup, the nutty buddy cup is worn differently than a regular cup. first you would put on a pair of briefs or underwear and then a jockstrap over top of that. The nutty buddy cup is put inside the jock pouch but over the briefs.


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