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Both codes have very physically fit players. It would be difficult to actually say which is fitter as league has less break downs and so is a running game, union has the rucking mauling and line-outs to contend with which also take power to achieve.
if you were a true football fan you would know that NFl is better than rugby the reason is because its more popular,the players are better and every player in the NFL is famoius and gets paid more