Quick passes. Offensive players without the ball must find open areas and the player with the ball must have the awareness to find them quickly. Once a player with the ball holds it or starts to dribble, the defense can collapse and double or triple team. Quick passing will break a full court press easily.
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a full court press is where your team makes a shot, then stay on the opponents side of the court and try to stop them from advancing passed half court. if you hold them on their side of the court for 8 seconds, that's a foul on the other team, called the 8 second violation.