What is the average weight loss for soccer player during one game?

Answer 1

I am a soccer play, and honestly..you feel like your loosing a lot more then you actually are. i typically play most of the game and me and a few other team mates were curious with all the sweating and running how much weight we lost in a game. so we weighed ourselves before and after, and surprisingly we only lost 1-2 pounds, but you often gain it right after the game. i have been playing for 10 years, so my body is used to the workout...for others it may be different though.