some are fast but u have to understand, that some safetys run between 4.4 to 4.6 40's any one running under a 4.4 is usually a corner. and the safety position is also a drop back positions for veteran corners that are aging and their skills decline and may have lost a step. however they still contribute effectively as safetys....
Based on combine results from 2000-2017, the average speed of a Strong Safety in the 40 yard dash is 4.55 seconds.
5'11'' is the average size.
There is little data available regarding the average size of a CFL player. There is, however, less discrepancy in size in the Canadian Football League than in the NFL of the United States. Canadian football tends to focus more on speed and basic athleticism than the NFL, which encourages specialized players.
The average size of an NFL strong safety is approximately 6'0", 205, give or take an inch and 5 pounds.
200
The average 100-meter dash time for an NFL lineman typically ranges from 12 to 15 seconds, depending on their size, speed, and athleticism. Most linemen are heavier and focus on strength rather than sprinting speed, so their times may not compare to skill position players. However, some exceptional athletes in this category can run faster, showcasing impressive speed for their size.
5.2 4o yard dash
6'4 301 lbs
There is no limit, but size is important in the NFL.
In the NFL it is roughly 5'11" and 190lbs
An NFL pitch's size is set at 120 yards long (109.73 meters) by 53 1/3 yards wide (48.77 meters).
Strong Safeties in the NFL are usually big and fast. The average height is just under six feet tall and at least 200 pounds.