Mites are kids that are under age 8. Mites are somtimes split into minimites and reg. mites. Minimites (i think) are under 5. Mites are under 8. I think in order to play in a league you must be at least 3. Depending on the league it may be 4.
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Field Hockey players range in age from 5 to 50 and beyond in most areas of the world. There are international tournaments played for by age groups from at least as young as Under-16 up to Masters (50+).