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According to http://www.topendsports.com/testing/tests/yo-yo-intermittent.htm: "There are two test levels: the Yo-Yo Intermittent Recovery level 1 (Yo-Yo IR1) test (designed for lesser trained individuals) starts at 10 km/hr and the Yo-Yo Intermittent Recovery level 2 (Yo-Yo IR2) test (aimed at well trained and elite athletes) starts at 13 km/hr, with both levels increasing in speed throughout the test."
What else can I help you with?
What objects start with the letters yo?
Yo-yo and yogurt are objects. They begin with the letters yo.
What toys start with the letter Y?
Yo Yo's
Toys that start with the letter y?
· Yo-Yo
Speed is a component of skill related fitness What does speed enable you yo do?
A
Famous people that start with y?
yo-yo ma
What objects start with the letter Y?
Yo-yo yarn yak
1940's inventions that start with the letter y?
yo-yo
What are some things that you can sell that start with the letter y?
· yo-yo
How can you tell who yo baby daddy is?
Fraternity Test
Can maltodextrin cause you yo fail drug test?
No
Does a yo yo use motion energy at the start?
Yes, a yo-yo uses motion energy when it is first pulled down. As it moves against gravity to the bottom of the string, it gains kinetic energy which is converted from the potential energy stored when the yo-yo was at rest.
What is anothe name for the testes?
The test has been variously described as the beep or bleep test, multi-stage fitness test or MSFT/MST, 20 meter shuttle run test, yo-yo endurance test, PACER and Aero tests. In French it is called the 'Test de Luc-Léger'
