screw ins, 3/4 length, high ankle. But most importantly, make sure they have hard leather over your toes because yoru feet WILL get stepped on ALOT here is one I use- http://www.eastbay.com/product/model:105117/sku:901991/Adidas%20TS-Mario%20Mid%20D%20%20-%20Men's?supercat=home&cm=54644P
my best bet would be cleats for grass but sneakers for black top
Do not wear cleats (unless specifically told so), dance shoes, or any other shoes that are not running shoes. Running shoes usually have soft backs and are made to move with your foot. Good luck.
Brandon Jacobs, Peyton Hillis, Toby Gerhart....
Because he was one of the best running backs Pittsburgh ever had.
The best soccer cleats ever Adidas Predator PowerSwerve.
If you are thinkink about the movie where one of the running backs has Cancer, then the answer is Brian's Song
F50 cleats they are the best Diego
Mizzuno mens 9 spike metal cleats
my opinion is that the best soccer cleats are the nike mercurial vapors
Softball/baseball cleats are best for sofball. Soccer cleats do not provide the proper tracton for dirt.
Running backs
which college has put the most running backs in the nfl