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The shooting technique you're supposed to follow. Each letter in BEEF stands for something:

B: Balance- you have to go straight up when shooting

E: Eyes: the ball will go where your eyes go

E: Elbow-your elbow dictates how smooth and straight the shot is

F: Follow-through-increases your chance of making the shot by 10%...

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10y ago

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It just means an argument

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14y ago
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Q: What is beef in basketball?
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