yes, because volleyball is a form of excercise to improve your balance, agility, and strength
Definitely volleyball. It requires agility, strength, and focus. :)
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
Yes strength shoes will improve your athletic performance. It will make you legs stronger and increase your speed and agility.
ONE of the animals that have strength and agility is the cheetah.
to move to the ball quickly
yes .it is an exercise designed to develop and display strength and agility and balance (usually performed with or on some gymnastic apparatus)
Agility exercise is an exercise that increases your speed and co-ordination. So at first agility exercise can be tiresome, but once you build up your speed it should not be as tiresome.
Exercise
Aerobic exercise can be contrasted with anaerobic exercise. The former is geared towards improving agility and short bursts of speed or power, while anaerobic exercise is for overall strength and endurance. Both types of exercise, of course, can burn calories.
Do sprints, agility exercises, core/ab workouts, practicing volleyball skills
It is Agility.