A mask, marker, full air tank, and paint first of all. If you need to rent bring around 60 to 80 dollars for entrance and paint. If you don't have any of the items above you can rent them.
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At the very least you need:
A certified protective paintball specific mask.
Paintballs
A full propellant tank.
A marker of some sort
and a hopper.
Time, money, and at least two other committed players. The lowest tournaments are local 3v3 speedball games.
The very basics are: A paintball mask, paintballs, A paintball gun, an air tank, and a hopper.