Q: What equation do you use to find the speed of a volleyball spike in mph?

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Speed = (Distance)/(Time to cover the distance)

The basic definition of speed is: speed = distance / time Solve this equation for distance, or solve it for time, to get two additional versions of the equation.

Speed = Frequency * Wave length.

Distance divided by time.

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Speed = Distance / Time

The equation to find average speed is total distance traveled divided by total time taken. Average speed = total distance / total time.

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Speed=Distance travelled by the object /Time taken to cover the distance.