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I play football so I know about football helmets. They are hard on the out side and soft in the inside. There are pads lined in the helmet. Some brands of helmets have an air tank that you fill with air to make it tighter. There is also the face mask that protects the face, a chin strap that holds the helmet on, and a mouth guard to reduce concussions and protect your teeth.

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Q: What elements are in a helmet?
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