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Massages are not advised for softball injuries. it may cause more damage than cure. Have your injury checked and follow the advise of the therapist. They are the only ones who know how to give proper massages

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Q: What can massage do for softball injuries?
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What are the Most common baseball and softball injuries?

Some of the most common baseball and softball injuries include rotator cuff injuries, elbow injuries such as Tommy John surgery, and injuries to the hamstrings and knees due to running and sliding. Additionally, ankle sprains and muscle strains are also common in both sports.


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How often to people get injuried in softball?

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