Shoulder and Legs
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Arms, back - upper and lower
Pelvis, wrist, fingers, toes and feet
basically the whole of the skeletal frame is employed in scrummaging.
So it would not be incorrect to list all bones of the body.
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All skeletal joints are used in both code games due to the vary nature of the sports requirements.
And after a couple decades at prop each and every one will ache whenever the weather changes. Fully agree with that.
well cream corn pie on a sunday morning is a bad breakfast option because it contains low vitamin C requirements