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Start out with your opposite hand that you write with holding the ball. If your right handed hold with your left hand and vice versa. Hold the ball slightly across your body so when you swing with your main hand, you hit the ball directly underneath. Next position your feet. If your right handed start out with your left foot in front. Switch if your left-handed. Now, you are in position to hit the ball. Start with a fist, with the thumb on the outside of your fingers, so your wrist is exposed. When you swing you step with your right foot if your right-handed and so forth. Now all you have to do is swing your hand to hit the ball and step. If you don't get it the first time, try again. If you don't think you have enough power try hitting the ball on the top of your fist. Remember, though. NEVER hit the ball with your knuckles. If you dont get it just try again. Pretty soon it will be flying over the net.
What else can I help you with?
What are the different kind of service in volleyball and their function?
There is the over-hand serve and the under-handserve. The over-hand is when you hit the volleyball with your palm or fist over your head. The under-hand is when you hit the volleyball with your palm or fist under your head. The point of both of the serves are to get the ball over the net and in between the out lines.
Can you serve a volleyball using your fist?
No, you cannot serve a volleyball using your fist. The proper technique is to use an open hand to serve the ball.
What are the basics of volleyball?
A bump or a pass, a set, a forehead set, an under hand serve or a over hand serve, a spike
How can a player effectively execute an underhand serve in volleyball?
To effectively execute an underhand serve in volleyball, a player should start by standing with their feet shoulder-width apart and holding the ball in their non-dominant hand. They should then swing their dominant hand back and under the ball, making contact with the heel of their hand. The player should follow through with their arm and wrist to generate power and accuracy in the serve. It is important to keep the serve low and controlled to make it difficult for the opposing team to return. Practice and proper technique are key to mastering the underhand serve in volleyball.
Who do you sever in volleyball?
over hand jumps serve jump floater underhand
What is an serve in volleyball?
When you throw the ball up in the air with one hand and hit it with the palm of your other hand.
How can a player effectively execute an underhand serve in a game of volleyball?
To effectively execute an underhand serve in volleyball, a player should start by standing with their feet shoulder-width apart and holding the ball in their non-dominant hand. They should then swing their dominant hand back and under the ball, making contact with the heel of their hand. The player should follow through with their arm and wrist, aiming to hit the ball with a flat hand and a slight upward motion to send it over the net. Practice and proper technique are key to mastering the underhand serve in volleyball.
What are the kinds of services of volleyball?
these are only ones i can think of but there could be more jump serve floater regular serve side serve under hand serve drop serve (where the ball just basically drops over on the other side hard) dinker serve (not the best and normally not on purpose) short serve long serve
What does an over-head serve mean in volleyball?
you through the ball up and hit it with the palm of your hand
What are the key techniques to master for a successful volleyball underhand serve?
To master a successful volleyball underhand serve, key techniques include proper hand placement, a consistent tossing motion, and a controlled contact with the ball using a flat hand. Additionally, focusing on footwork and following through with the serving motion can help improve accuracy and power in the serve. Practice and repetition are essential to refine these techniques and develop a reliable underhand serve in volleyball.
What is the optimal hand position for a volleyball serve?
The optimal hand position for a volleyball serve is to hold the ball with your non-dominant hand, with your fingers spread apart underneath the ball. Your dominant hand should be placed behind the ball, with your fingers spread apart and your thumb underneath for support. This position allows for better control and accuracy when serving the ball.
Serve with the heel of the hand in volleyball is called?
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