Feed, train & rest your player like a gigapet, or reset every time your player is injured and start again. Throw away after it gets old & boring. If it is for a young player ( under 8 ) it will be too much work for you to keep the player healthy for them, unless you are a huge Beckham fan and treat the player like you were David's coach. Good luck, my grand kids have these and I am always resetting them!!
Here's the online manual in pdf form. http://www.matchmastergames.co.uk/downloads/longmanual.pdf
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