What are the components of physical fitness requirements for football?

Answer 1

The cmponents of physical fitness requirements for football are aerobic fitness would be one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility. you need a high level of cardiovascular fitness...

Answer 2

Some of the physical abilities or skills one should have in order to be qualified for football include pace, agility, sprinting, and stamina. A player must also have power, endurance and must be able to jump and balance.

Answer 3

You need to be very fit, you can do mini drills such as 'the bleep test' to keep your fitness up, make sure you don't over do it though! You must have pride in yourself, and must not stop when you get tired, but stop when you think you have made an improvement, you need to be healthy, so make sure you keep a nice diet. i hope this helped, if not, tell m please :)

Answer 4

strength

speed

body composition

power

muscular endurance

by Spencer wakeman

Answer 5

NFL players have a diversity of physical attributes. In order to play in the NFL, players need speed, agility, endurance, and must be in top physical shape.

Answer 6

Exercising