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Protein helps build lean muscles, forms hormones, enzymes, and antibodies.

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9y ago
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10y ago

Protein is one of the most important nutrients to keep a healthy body. Protein helps the metabolism to work properly.

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Q: What are the benefits of protein?
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Related questions

What benefits are there in Replacing animal protein with soy protein?

none


How can I incorporate whey protein into my baking recipes for added nutritional benefits?

You can incorporate whey protein into your baking recipes by substituting a portion of the flour with whey protein powder. This will increase the protein content of your baked goods, providing added nutritional benefits.


The Benefits of a Protein Diet?

A high protein diet can have a lot of great benefits on your fitness and health level. The added protein in your diet will help to promote faster repair and development of your muscles after a workout. Not only will a protein diet help you develop larger muscles, but a high protein diet is also known to enhance your daily energy level. These benefits are a huge part of why so many people are taking in more protein.


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What are the benefits of protein expression and purification?

Protein expression and purification is when proteins are taken and isolated for their individual benefits and then used in many products such as enzymes and in creams. The benefits are that the products they are used in are more natural and have a better balance with the body.


What are the benefits of fungal protein?

fungal protein means you are very stupid . . . . . . . . . . That's what yo mama said :P


What are some benefits that unsaturated fats and protein provide for you?

Not sure about unsaturated fats, but protein helps build muscles.


What are the health benefits of consuming ground bison protein?

Consuming ground bison protein can provide health benefits such as being a lean source of protein, rich in essential nutrients like iron and zinc, and lower in saturated fat compared to beef.


What are the two benefits of eating meat?

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What are the benefits of the sperm when its swallowing?

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What does whey protein does?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.


Can I take amino acids as a substitute for protein?

No, amino acids cannot be used as a direct substitute for protein because they are the building blocks of protein and do not provide the same nutritional benefits as consuming whole protein sources.