Chat with our AI personalities
You practise shooting, passing to each other, defending/intercepting balls, breaking/dodging, getting rebounds, positioning on the court, stretching your hands out, pivoting, spreading out on the court, various tips from games.
There are a number of netball training drills. Some of the basic ones include passing the ball, running with the ball, dodging tactics, scoring and so much more.
I don't know about you but the best is lungs, push up, running and trying to shoot the ball into the hoop