What are some physical benefits of playing baseball?

Answer 1

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.

Answer 2

The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.

Answer 3

Some of the major health benefits of playing Baseball is that it allows you to get both moderate and vigorous exercise. It works many different muscle groups such as the thighs, arms, and lower legs.

Answer 4

There are no of Heath benefits of Playing Baseball:

• Make your upper body part stronger
• Boosts the flexibility of feet and hands
• Develops leg muscles with the short bursts of sprinting required

Answer 5

It really works your whole body! It makes you have strong arms and calves! And it is a good way to lose weight and get in shape!

Answer 6

Generally someone that plays baseball is more physically fit because of the running. batting, and practice they do.

Answer 7

you can get good exercise and stay fit