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The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.

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Janiya Hyatt

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3y ago

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The physical benefits may be better endurance and physical strength from running and jumping to catch a ball.

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Nakia Fritsch

Lvl 10
3y ago
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Some of the major health benefits of playing Baseball is that it allows you to get both moderate and vigorous exercise. It works many different muscle groups such as the thighs, arms, and lower legs.

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Wiki User

10y ago
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There are no of Heath benefits of Playing Baseball:

  • Make your upper body part stronger
  • Boosts the flexibility of feet and hands
  • Develops leg muscles with the short bursts of sprinting required

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Wiki User

9y ago
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It really works your whole body! It makes you have strong arms and calves! And it is a good way to lose weight and get in shape!

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Wiki User

15y ago
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Generally someone that plays baseball is more physically fit because of the running. batting, and practice they do.

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Wiki User

6y ago
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you can get good exercise and stay fit

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Wiki User

16y ago
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Q: What are some physical benefits of playing baseball?
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