answersLogoWhite

0

Part of my problem was that my core wasn't strong enough so I couldn't pull them quick enough. lay down on your back and hold on to a person's feet (or a wall pillar) and pull your hips towards your head in the tuck position. back down. up. down. It worked for me. And hey stronger abs are always a plus!!!!

User Avatar

Wiki User

14y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
ReneRene
Change my mind. I dare you.
Chat with Rene
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor

Add your answer:

Earn +20 pts
Q: What are good standing tuck drills?
Write your answer...
Submit
Still have questions?
magnify glass
imp