What are Five regulations in netball?

Answer 1

Well...

#you cant play with less than 5 players

#You cant run with the ball

#You cant through the ball over a third

#C is aloud everywhere except from the semicircles, GS and GK are aloud in the goal third only, GA and GD are only aloud in two thirds, WA and WD are aloud in 2 thirds but not in the semi circle.

#Only GS and GA are aloud to shoot. They must be inside the semi circle.

#The ball must be thrown within 3 seconds of catching it.

#contacting other players is restricted

Answer 2

You cant physically contact another player.

When you have the ball you can't move, except pivoting

Only Goal Shooter and Goal Attack can shoot and only when they're in the D. (The semi circle at each end of the court).

A game should consist of 4 x 15 minute quarters with intervals.