Soccer is generally a very active sport. Depending on your position, you may get lots of cardio exercise. For example, forwards and midfielders usually get a lot of cardio exercise since they're constantly running after the ball.
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Soccer is great for both your body as you heart, it makes it beat for a long time increasing it's strength and your stamina, making a better soccer player.
Yes. It helps build muscle on your feet and it helps build strength and endurance.
Yes, it increases your fitness level, can make you famous and gives you something to do in your spare time!
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It can also make you some cash... Soccerpicksfortoday.com
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