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Soccer is generally a very active sport. Depending on your position, you may get lots of cardio exercise. For example, forwards and midfielders usually get a lot of cardio exercise since they're constantly running after the ball.

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17y ago

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Soccer is great for both your body as you heart, it makes it beat for a long time increasing it's strength and your stamina, making a better soccer player.
Yes. It helps build muscle on your feet and it helps build strength and endurance.

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Wiki User

13y ago
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Yes Soccer is great for your lungs and leg muscles

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Wiki User

8y ago
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Yes, it increases your fitness level, can make you famous and gives you something to do in your spare time!

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Wiki User

13y ago
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make you a winner

It can also make you some cash... Soccerpicksfortoday.com

Welcome to the club!

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Wiki User

11y ago
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Yes, (providing you are playing and not just watching).

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Wiki User

11y ago
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Q: Is soccer good for the body?
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