Cheerleading uses a wide range of body and hand motions. There are likely more than 100 different hand motions and movements used in this popular sport.
stunts, jumps, cheers, chants, dance, motions, etc.
Spirit, squad, cheer, pep
a high "v", low "v", dagger,broken "T", "T", "k",and a lot more.....
You can be a good cheerleader by practicing your,cheers,flips,motions and stuff like that. Practice and team work is all what cheerleading is about!
That motion is known as "rotation".
In my opinion, you should never pain your nails for cheerleading. It draws attention away from your routine/motions. It also is a distraction to the audience/judges. For school cheerleading, wearing neail polish at a competition could get you a deduction
Always smile and look happy, try your hardest, lift strong, fight for your stunts, keep motions tight, point your toes in your jumps, have fun!
High V Low V T Broken T Touchdown Left Diagonal Right Diagonal Daggers Buckets Candlesticks Hand on Hips
Jarring motions refer to sudden, vigorous, or harsh movements that can be disruptive or unsettling. These motions can cause discomfort or shock to the body, often resulting in physical or emotional disturbances. Jarring motions can occur during activities such as driving on a bumpy road or when experiencing sudden impacts.
Imperceptible motions refer to subtle movements or shifts that are difficult or impossible to detect with the naked eye. These motions can occur at a microscopic level, such as when molecules vibrate or when small changes happen within a system. Advanced technology or sensitive instruments may be needed to observe imperceptible motions.
Predictable motions refer to patterns or movements that can be anticipated or foreseen with a high degree of accuracy. In physics, predictable motions may describe the regular and consistent behavior of objects under the influence of certain forces or conditions.