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∙ 14y agorelax your legs by massaging them or putting them in hot water. And start working out the legs afterwords so the muscles hurt less and less
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∙ 14y agovisit their doctors or nurse practice or go to the hospital to be checked out
I hurt my wrist falling in basketball and it is very sore. What could it be?
The sartorius muscles extending from the front of thigh around the knee,the hamstrings,the calf muscles-Achilles tendons when overworked by too many sit ups produce lactic acid that makes the muscles sore.
YES!!! DANCE IS A SPORT!!! you should see how many crunches and push ups we do. i just had dance practice, and boy i am SORE!!!
Of course
Lactic Acid forms in the muscles as a metabolic by-product of intense muscle use. The resultant lactic acid (CO2 Buildup) in the muscle causes a delayed onset muscle stiffness/soreness.
If you are doing it right they will. They also will be sore and start to callous.
Yes you should it helps the pain I have a really sore back too and the heat pack is really helping
No. It might be more sensitive, but should not be sore.
You should not use a hearing aid when their is an open sore. Allow the sore to heal.
When I finished baseball practice, my back was so sorethat I couldn't sleep well that night.
Some horses will be sore after being shod. Others may become sore within 24 hrs. These horses should be rested at least a day before riding. A sore horse should never be ridden. Some horses will not become sore and can be ridden immediately. you don't have to wait, you can ride right after