you would hurt your ankle
ankle
Anckle
i sprained my anckle ?
it is like a bone that can only turn part way like your anckle
he was running to fast and it fell out
Robin Van persie got injured at the anckle , during a friendly with Italy.
Yes, I did I was running and fell now I have a broken clavicle.
Usually when the top of your shin hurts it could mean many different things like if you haven't streatched out before running or if you have had any accedents on hurting your leg or even your anckle, that could effect the pain by the ligaments in your legs being messed with. I have that problem and all I do at home is soak them on hott water after running then I simply message my legs with soft lotion. ;)
A dog can fall over while running. This is a sign of exhaustion. It is something that you should have checked out by taking the dog to the vet.
Justin Bieber did not break his ankle. He broke his foot onstage during a performance of "One Time".
he was singing one time in concert and he triped and his anckle rolled and that's how he got a cast on his leg
Of course there's many ways, but they pretty much all begin with r.i.c.e. Rest ice compression and elevation.