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by eating well the night before the game and during the week such as pasta and steak and other stuff that would give you alot of protein and energy also drink lots of water during the week so your body is used to it come the day of the match.drink about 4 litres of water a day and on the day of the game.
Leave all your expectations behind. Step onto the pitch (and into the game) leaving all notions outside the touch lines except those regarding a respect for others (your teammates, the opponents and the officials), a willingness to do your best, and an attitude of learning all you can learn about the game and where you fit. Pace yourself. Look for ways to be where you should be to support teammates or to mark opponents or cut off passing lanes they might use. Be unselfish with those on your side, and communicate with them during play. Follow the advice or direction of your coach as best you can, and perform as well as your skill and ability will allow you to. Play with your heart as well as your head. And give thanks to parents, family and all those who have allowed you to be where you are and do what you do. And above all, embrace the game and enjoy it.
All professional teams in official competitions have the right to a training session before any game in every ground, also to adapt the team to the opponent's field and to its particular lighting conditions. Also, before the game itself starts (35 minutes or so prior to the kick-off) players have a warming-up session, of about 20-25 minutes.
This session involves several different practices divided into smaller periods of time, including exercises of flexibility, passing ( group or between two players), speeding, kicking, ball possession, etc. Usually the keeper has his own special training session (he usually is the first to arrive at the field at the first to leave it, but this is not mandatory, every keeper has his own type of session).
Besides all this, of course there are special lectures given by the coach to the players in their locker rooms.
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How big is an average soccer ball?
An average soccer ball would be about a size 5. Hope this helps.
How many soccer balls with a 5 inch radius would fit in the face of a soccer goal?
depends on how big the goal is
Who would win in a ufc match Big Dady V vs big show?
big dady v
Who Will Win Big Daddy V Vs Emanuel Yarbrough the sumo?
The inner Viscerra would come out in big daddy v and he would hump Yarbrough to death. But seriously if it was a sumo match then Emanuel but if it was a wrestling match then Big Daddy V but if it was a Zumba match GOD HELP US ALL
When was The Big Match created?
The Big Match was created in 1968.
Who is stronger john morrison or big show?
big show is stronger but john would win that match
Is soccer big in Panama?
Soccer is big but baseball is the national sport of Panama.
What is sport for a girl?
I would suggest trying soccer or tennis and basketball it depends how big you are
Where can you get sports aquipment from?
I would go to big 5. that's where i get my sports equipment and I play soccer.
How long was a soccer field when soccer started?
not as big as it is now
How many fans go to a stadium and see soccer players play?
There is no answer to that as it will depend on lots of things, like how important a game is, how popular a team is and how big the stadium the match is being played in is. You could have just a few people at a match right up to tens of thousands at one. The biggest soccer stadium in the world, which is in India, can hold 120,000 people.
What do you wear to a soccer game in a big stadium?
soccer shirt and jeans
