A "worth" or value of an object such as a Super Bowl ring is not an question that can be answered with an absolute value.
It is worth different amounts to different players. Some players may not have a price that they would ever sell it for. Others, if met with hardship, may part with it for a minimal amount.
A better question may be "How much does a Superbowl ring cost to make?"
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Superbowl rings from the 1970's were actually worth around $30,000, and taking into account that the dollar was worth much more back then than it is now, I would say that they are worth around or over $50,000 now. Those who say it is worth less than $50,000 are obviously not taking into account that the diamonds are real and the engravings are expensive.
Super Bowl rings are worth around $5000 at manufacture. However, the rings appreciate in value as time goes on and by the time one is sold in an auction the rings can be worth over $100,000.