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according to ESPN, Dwight can bench 265 pounds. I do not know whether or not that is 10 rep or max out.

The guy above is wrong. Dwight Freeney benched 225 lbs for 28 reps in 2002 when he was in college. It's much higher now. My estimates is that he benches around 515 lbs to 550 lbs. I know he squats 785 lbs, as he professed to it himself.

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13y ago

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More answers

At the NFL Combine in 2010, Tebow bench pressed 480 lbs.

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13y ago
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What ever he wants

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15y ago
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300

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10y ago
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800 pounds

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12y ago
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210 lbs

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15y ago
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About 305

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Wiki User

12y ago
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200lbs

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12y ago
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Q: How much does Dwight Howard bench press?
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