In indoor volleyball, the ball has to be touched at least once, but never more than 3 times before it has to be returned over the net. However, in serve receive (after your opponent serves the ball and it is coming to your side) the ball has to be touched at least twice, and is the ideal time for the first set up.
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it only has to be touched once but you can have a total of three hits which is normally pass, set, hit. A block does not count as a hit if your playing indoor volleyball.