there are normally 5 skaters plus one goaltender for each team out on the ice at one time. the skaters are broken down by position. there are 3 forward positions (left wing, center, right wing) and two defensemen (left defensman, right defensman). on an NHL roster, teams are allowed to dress 18 skaters plus two goaltenders per game.
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A maximum of 22 players are allowed to dress and participate, normally consisting of 12 forwards, 8 defensemen and 2 goaltenders.
NHL players may have 1-2 extra sticks on their bench. Sticks can easily break, so having the extra sticks is necessary if they want to continue playing.