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Your leg muscles are used a lot assuming your technique is right. You're lower back and abs are also used.

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16y ago

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You mostly use muscles in your legs(hamstrings, quadriceps, ext.), if your technique is correct. Some of the arms are used as well, like biceps, deltoids,and maybe a little bit of triceps.

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Wiki User

14y ago
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lets see, arms, legs ,hind legs, brain, and chest

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Wiki User

14y ago
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the arm... elbow, radius, wrist, humerus, clavicle and shoulder. basically all the muscles in the arm and maybe your legs if you step in whilst swinging the bat.

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Wiki User

11y ago
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you legs, arms, elbows

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Wiki User

11y ago
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