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Many, many, many things. However, let's assume that by "illegal" you mean illegal basketball wise. Then, holding the ball and swinging your elbows would be considered a foul (if you hit someone, of course).
no unless you are pivoting
Shooting sleeves.
Length Of CourtHigh school Basketball Court = 2560.3 cmCollege Basketball Court = 2560.3 cmNBA Basketball Court = 2865.1 cmWidth of CourtAll = 1524 cm
the best way to shoot a basketball is to keep your knees bent and elbows in
1
10 players
55
bring your elbows in and bend your knees. then jump
The correct name for it is A basketball court.
there can be 10 total people on the court playing. five people for each team.
9 yards