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It depends on the severity of the injury. All injuries should be looked over by a physical therapist. RICEing (rest, ice, compression and elevation) should be used for the first 2 or 3 days, followed by heating and slow reintroduction to light exercises (vigorous walks, then light jogging) the days or weeks after. Ligament, muscle or bone damage (instead of just a strain) must be treated medically.
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How long should soccer player sleep for?
8 to 10 hours a day
How long should a soccer player jog daily?
3-5 Kilometer
How long was the longest injury time in a fifa soccer match?
15 minutes in spain
How is it like to be a soccer player?
It is the greatest feeling ever! Long live soccer!!!!
In soccer how long does a player have to sit in the penalty box?
There is no penalty box in outdoor soccer. I believe there is for indoor soccer.
How long are you in college to be a soccer player?
You don't have to go to College
What is average paid for a soccer player?
The average player earns about 500,000 a week year long.
How long does an average professional soccer player play?
30 min
What are three negatives about being a soccer player?
Not enough money, long working hours, unglamourous lifestyle ANSWER Certainly Beckham would disagree with all three of the items listed. Although for the majority, the three items are very true. Also, the incidence of injury would be a negative of playing soccer.
How long is pro soccer practice?
Soccer is usually played around 3-4 hours because they have to practice hard for their games. I know a pro soccer player and that's how long they practice.
Why is flexability important in soccer?
Because in football game each player have to dribble ,shoot the ball in long rage ,swing the ball..etc. Otherwise the player muscles can be cramp or the injury can be happen....
What does a soccer player need to be come one?
cleats, shinguards, long socks, shorts, light jersey, and sign on a soccer league
