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Strength is really important in a football game, anywhere on the pitch you play in, you can push off defenders instead of losing the ball all the time if you're a midfielder if youre a striker you can get past defenders easier and if you're strong it might help your aggression, balance and jumping.

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10y ago

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Ability of a muscle to exert force against resistance is called what?

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What fitness components are needed in goalkeeper football?

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What sport use muscular strength?

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How are resistance machines used in football?

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