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What is the motion in spiking volleyball?
to spike a volleyball you swing your arms behind your back and when you jump you reach for the ball, spiking it with your wrist.
What is a hit in volleyball?
A hit is the same thing as a spike, where you flick your wrist to make it face the floor, pushing the ball to the floor.
Can wrist do medial flexion?
The wrist cannot perform medial flexion. The anatomical movements of the wrist mainly involve flexion, extension, abduction, and adduction. Medial flexion, also known as ulnar deviation, occurs at the wrist joint and involves moving the hand towards the little finger side of the forearm.
How do you perform a dink in volleyball?
Start acting like your doing a spike, then slow your arm speed and using your wrist, lightly tap it with a flick of the wrist, and hit it just barely over the net.
What muscle is the antagonist during extension of forearm?
The flexor carpi radialis is the agonist muscle in wrist flexion. This muscle, know as a wrist flexor, is located in the forearm.
What movements are lost if the tendons at the anterior wrist are cut?
Flexion of the digits and the wrist
What does hit mean in volleyball?
A hit is also known as an attack or a spike. It is when you get set, take the proper steps then jump and snap your wrist. It is a great offensive strategy once you learn it.
What are 3 movements that your wrist can do?
Flexion dorsiflexion and circumflexion I think
How does the radius and ulna twist affect the range of motion in the wrist joint?
The twisting of the radius and ulna bones in the forearm allows for a greater range of motion in the wrist joint. This twisting motion enables the wrist to move in multiple directions, such as flexion, extension, and rotation, increasing the overall flexibility and functionality of the wrist joint.
What is a spike an tip in volleyball?
A spike in volleyball is when you jump into the air (most of the time when the ball is going slow) and slam it down right on the other person's side normally with a lot of pressure. A tip is when your hands are brought foward, nudging the ball over the net with a slight twist of the wrist, sometimes done with great accuracy.It is almost never done very hard.
What is the bending motion of the wrist called?
The bending motion of the wrist is called flexion and extension. Flexion involves moving the palm of the hand closer to the forearm, while extension involves moving the palm of the hand away from the forearm.
When bumping in volleyball you should use your wrist or your fist?
forearms like 3 or 4 inches after the wrist
