How does a player perform a slam-dunk?

Answer 1

u don't "train" to slam dunk, you jump up w/ the ball and slam it through the rim.

Answer 2

There is no "easy" way, but dunking with two hands is easier than one hand.

Answer 3

where a player shoots the ball through the hoop.

Answer 4

You do train, it involves a lot of explosive exercises and squat training. If you put work in your vertical jump will increase