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How do you tape your hand for cheer leading. Lately I have been getting blisters in cheer leading is there a good way to tape your hands?

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Anonymous

∙ 13y ago
Updated: 10/22/2022

At my gymnastics they put a foam padding material(almost like tape) on before they put on the tape. it keeps the tape from rubbing your hands or wrist.

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Wiki User

∙ 13y ago
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