Football pants usually have pockets for knee and thigh pads. Under the football pants, you wear a girdle that has additional pockets to place your hip and tail bone pads. The shape of the pocket will tell you which pad goes where.
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I am a football player so I would know. First, Torso: put a comfortable shirt on. Put shoulder pads over, put jersey on over Pads. Helmet: Put a comfortably fitting helmet tighten it up. Now at last the lower body. Put tight underwear/boxers on put your cup under it. Put on your girdle. Put your pants over it. Socks, football cleetes, and there your good to go.
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you first put the big shin guard on your leg then you rap the straps around your leg and hook it to the other side. repeat for other leg. then you put the big chest pertector over your head and strap it around your waist . Then put the mask on your head. and waala. your done.
The soccer gear is made for humans, like any other gear. So you put it on and wear it the same as any other.
you put all the pads in it that your supposed to, and then you just put it on like a pair of shorts.