It's kind of self explanatory, you slip it on over your foot before you put your shoes on.
Yes and No If you want to put them on
The fatty pad in the knee, also known as Hoffa's fat pad, is a soft tissue structure located behind the patellar tendon in the front of the knee joint. It serves as a cushion for the knee joint and helps with shock absorption. Inflammation or injury to the fatty pad can contribute to knee pain and swelling.
volleyball
Volleyball
a net, a volleyball, optional knee pads
A knee pad and chin pads are football gear to protect you from getting hurt. If someone kicks you, for instance, the knee pad will block it and you will not get hurt.
put on a t shirt, shorts or spandex, put you hair back from your face(ponytail, braid, bun), put on knee socks and kneepads, put on tennis shoes
net, volleyball, jersey (aka shirt) and spandex shorts, knee pads
If the pad fits, you must acquit!
you slide on your knee pads
just knee pads
Nike!