You could throw a javelin or a discus. There is also the hammer throw. You do not throw a shot put - you "put" the shot.
Men and Women both can throw shot put.
The shot put speed depends on the force behind the throw.
There are three throwing events in a decathlon:Shot PutDiscus ThrowJavelin Throw**It's important to note that shot put isn't referred to as a throw it is instead called a 'Put'. As if you were 'putting' something up in front of you with a lot of force. So you never throw a shot put, you instead put a shot.
A shot put is a heavy round ball (almost like a huge bullet) that is used in Track and Field. The athlete will take the shot put and throw it into the air. The person who throws it the farthest will get the most points and win.
Shot put is played where men have a 2 kg ball and have to throw it watch a youtube video
The first time I throw it.
I'm not sure what you are asking, but I have seen kids as young as 5 or 6 throw shot put and elderly people into their 90's throw shot put. The best shot putters in the world are probably in their late 20s to early 30's.
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yes
it's called hammer throw
At my school we throw with a six pound shot put. most boys shots are 8.8 pounds