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If you are talking about the Cheerleading jump, then there are many things to help improve/get a right hurdler. First of all, you need to have flexibility especially in your right and left legs. A way to stretch for this, is to do a right split. Make sure to keep your hips squared and chest toward the front. Once your legs can be flat against the ground and you are not resting on your back knee try to lay your chest down on your front leg.
To complete the actual jump, you need to jump off the ground. Your right leg should be straight in front of you, with your knee turned toward the ceiling/sky. Your left leg should be behind you but instead of like in your split you need to bend your knee. A good thing to remember is to try and kick your behind. Both feet should be pointed, not flexed. Your arms should be placed in "candle sticks" and placed by your ears. Your chest should not be leaned forward. Try to bring your front leg to your chest, not your chest to your leg. And remember always smile(:
Here are the counts...
5-6-7
Clap 8
Arms up 1-2
Swing your arms to "candle sticks" 3-4
Hit jump on 4
Back on ground - bent down 5-6
Stand up and smile 7-8
And there you go! you will have your right hurdler! and remember, practice makes perfect! good luck! hope it helped!(:
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In cheerleading what are the parts of a jump?
There are toe-touches or russians, left hurkey/hurdler, right hurkey/hurdler, left front, right front, and a pike
When was Greg Foster - hurdler - born?
Greg Foster - hurdler - was born in 1958.
When was Liu Jing - hurdler - born?
Liu Jing - hurdler - was born in 1977.
When was Jack Parker - hurdler - born?
Jack Parker - hurdler - was born in 1927.
Is there 9 jumps in cheerleading?
* Toe Touch * Tuck Jump * Right Herkie * Left Herkie * Front Hurdler * Side Hurdler * Left Hurdler * Right Hurdler * Star Jump * Pike * Pencil/Prep Jump * Around the World * Double Nine * Double Jump (referrs to when a jump is done twice in a row) As you can see there are many more than 9 jumps...way more...i didn't even list them all i'm a varsity cheerleeader who has done cheer for 7 years now so i would know
Is hip flexibility important for a hurdler?
yes, hip flexibility is extremely important for a hurdler.
Which build is best for a hurdler?
Mesomorph
Who was the fastest hurdler in the world?
Dayron Robles
Where did a front hurdler come from?
A front hurdler came from hurdling a hurdle in track because it makes basically the same motion. Hope this helps :) <3
Why does terry jump?
hes a famous Olympic champion hurdler on the wii
Where does Moses live?
Edwin Moses the famous hurdler lives in the U.S.A.
Where does Edwin Moses live?
Edwin Moses the famous hurdler lives in the U.S.A.
