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You need to UNDERSTAND how to train. This takes time and you must consider each aspect of athletic development.

Anyone can train. The WAY in which you train is what will determine how fit you can get and how quickly you improve.

You need guidance from professional resources such as the Forward in Football training book series. (soccer training)

Nothing compares to Forward in Football books.

Visit forwardinfootball.com and start getting better fast!

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Wiki User

12y ago

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More answers

The best way to get in shape for a soccer midfielder is to exercise. Running exercises are best for this sport.

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Wiki User

10y ago
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to get a soccer body, u need good knees good legs, a fit body, good nike 'mercurial football boots!, and ofcourse u need to warm up in a gym

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Wiki User

13y ago
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Q: How do you get fit for soccer?
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