How do you do cheerleading cartwheels?

Answer 1

to do a cartwheel for Cheerleading, you start basically * one leg in front of the other (sort of diangonally) * hands in the air(by your head) * bend over sideways putting you hands in front of you legs and feet * kick your legs over so you ballancing on your hands this should sort of look like a handstand with your feet and legs apart * kicking your legs over and landing again on the other side of your hands * this sould go smothly and briskly sorry it was a little hard to explain if you are still having trouble id suggest getting one of the matts that are designed to teach that, they have 2 feet prints on one end 2 hand prints in the middle and 2 more feet print at the end. if you put your feet and hands where the marks are and kick over too it teaches you how too. it works for left and right handed people just depends on what side you start on. hope that helps!

Answer 2

its pretty hard first u go into the cartwheel then land and go into a back bend if you want it to be easier you do a round off and then hit a back bend but if you cant hit a round off do it the other way for yo safety..