you have one base hold the main leg how they would in a half, have the 2nd base put their right hand ontop of the foot, left hand on bottom, have the back hold the ankle and butt. then go
A thigh stand
The cheerleading stunt for which one person is held at the waiste is called the prep.
Basket toss full, or a one man
The person who is in the air, on top of the pyramid, at the top of the stunt, the one people are holding up.
you could probably build one out of thick wood and nails, but that isn't as safe as buying a stunt stepper, stunt stand, or fly tee.
Back hand spring?
You and your friends should use an actual cheerleading mix, but if you can't get ahold of one, you can always try fast songs
A flyer is the person being lifted/thrown into the air when in process of do in a stunt she/he is one out of 5 girls and one of the most important ----
The secondary base, in one-legged stunts, does not support most of the flyer she provides support to the middle of her foot.
You need balance to perform one legged stunts such as a liberty and especially a heel stretch and Scorpian
To get a job in cheerleading, you can try out for the cheerleading team of a professional football team (such as the Dallas Cowboys Cheerleaders), stunt double for characters in cheerleading movies (have you ever seen Bring It On?), or coach/assistant coach a cheerleading team near you.
i think it is if you want more info message me!!