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well u just fall haha idk do u mean a spra or pancake.... spra u dive out with one leg higher than another ( shorter leg is bent, higher leg is stragiht) n u try to pass or pancake it n roll over and do a backwatds roll and get up. a pancake is diving out bent leg and straight leg and put one hand on the ground,straight, like your giving the ground a high five and the other hand is just like on the side or something
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What is an dive in volleyball?
In volleyball, a dive is literally when you dive on the ground and try to save the ball from falling on the floor, so you can keep it in play.
Dig in volleyball?
A dig is when you dive down onto the floor to get the volleyball.
How important is agilty in volleyball?
Very; you have to bend, and run, dive and roll. Volleyball is definitely not for un athletic people, or people with muscle problems.
What is holding in volleyball?
An illegal move!! Definitely a nogo in volleyball A.K.A. Not a bump, set or spike, Dink, Drive, Dig or dive or any other valid move.
When one team spikes the volleyball what does the other team do to defend it?
They need to dig it to get it back up in the air. Most of the time you will need to dive for them.
What is volleyball known for?
volleyball is known for its different moves, like spikes, kills, bumps, sets and blocks. Also the different positions like setter, libero, outside hitter, middle blocker, ect. known for tall girls who are beasts, and short girls for the libero position spandex for indoor and bikinis for beach or sand volleyball volleyball players dive, jump, and run
What is the difference between football and cheerleading?
in football you have huge pads to protect you, in volleyball you have only 2 pads that go over your knees. in football you dive onto grass, in volleyabll you dive onto a hard floor. volleyball is very mental
How long do volleyball knee pads last?
Knee pads can last anywhere from one season to a couple. It all depends on how much your position demands you to dive. 8)
Why do you have to wear knee pads in volleyball?
You don't have to, but dedicated players often dive forward to save a ball. Knee pads protect them from getting all beat up.
If you play volleyball and think your pregnant and dive a lot what are the chances of losing the baby?
WELL, A LOT OF MOVMENT AND RUNNING CAN CAUSE IT. HARD DIVES WILL HURT 7 will cause the baby to fall out of place & cause a miscarriage. i play volleyball and i had to quit for that particular reason. it was sad baecause i was dedicated to volleyball and other sports, i love staying in shape so quit now
What sports interest girls and why?
alot of girls like soccer and volleyball... soccer because its aggressive and volleyball because we like to wear spandex:) and because its so much fun because we get to dive around and hit it at other girls really hard...and volleyball is the sport i like The sports that interest me are football and basketball. They interest me because there is a lot of action in them. I also play them, they are a lot of fun.
If you play volleyball and you dive on the floor a lot what are the chances of losing a baby?
It depends on how many times you have fallen. If you have fallen more than 25 times the chances of losing your baby is about a 50% chance.
