How do you calm your nerves before a softball game?

Answer 1

I would always get nervous before a Basketball game. The way that stopped is i would get support from my friends and pray to god and i knew everything would be fine. Or you could just act like it was practice. If your in practice your not nervous. So do either one of those things and it should help. If it don't help then you need to find your own way of not getting nervous! Thanks for reading my answer! (:

Answer 2

One way to prepare yourself mentally is to have a routine. Another way is to talk to yourself and learn breathing exercises. Just concentrate on the task at hand and how you prepared for the game. it's good to take a couple of swings 2-3 batters before you