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I am a middle linebacker and I go to this sports preformance place that helps with footwork. Mabey try something like that out. But in practice I try to pick the most challenge to go up against ,if just verse people you know you will beat you will never get better. Good luck and just keep playing

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13y ago
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13y ago

Easy it's all in technique if ur an offensive lineman fire out low and chop ur feet fast DO NOT HIT HEADFIRST that's how u get swam over. Go in with ur hand then head then bring ur head slowly back. To b a Gus defensive lineman is just like an o lineman. Rather than hitting the person go for a gap n try to hit the quarterback. If u hot a gap u shouldn't be held by someone but if u do spin rip swim or push the lineman back. One last thing DON'T PUT YOUR HEAD DOWN you will end up in the hospital if u do that and try to work out daily to get stronger

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14y ago

You need to have strength and some speed, most of all, you gotta be able to hit.

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Q: How do you become a good Middle Linebacker?
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